I always loved running…it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs.”
-Jesse Owens
— (via stateofeuphoriaa)
ax-thirdculturekid asked: what's your workout routine girl? (if you workout) muchos gracias xx
Yoooo, well I work out usually 5-6 days a week typically. During school time I either do sports after school or go to the gym to run or do some sort of cardio and then workout through free weights, resistance exercises, the machines and all that sorta stuff. When I don’t have school I do the same but just for longer and try to fit in some yoga here and there :) Mixing up my exact routine every so often is key so that I don’t get bored or plateau out
ohh and blogilaties on youtube is reallll good for ideas
anytime girl, if you wanna know more hit me up xx
